In fact, some even believe that coconut oil is a superfood that is extremely tasty and healthy, thanks to the fatty acids it contains. In fact, according to healthline.com, the benefits of coconut oil include “fat loss, better brain function, and various other impressive benefits,” including anti-fungal, antimicrobial, and anti-inflammatory properties. Some even claim it can slow the progression of Alzheimer’s disease.
Coconut oil, also known as copra oil, comes from the kernel meat of mature coconuts. And as with any food containing fatty acids, it should be consumed in moderation or in consultation with your doctor. Here are 40 genius ways you can start using coconut oil, including for things like dairy-free desserts, skincare, and even removing gum from hair.
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Coconut oil has many good uses around the home. In fact, coconut oil is great for a wide variety of tasks including cleaning, improving health, and with your pet among other uses. The next time you have a problem, check and see if coconut oil is the solution.