We should always be taking care of ourselves. Things like exercise, healthy eating, and sleeping well are all great ways to take care of ourselves. They are a part of a healthy lifestyle that that is simply better for us. Another thing we should be taking care of is our skin. In fact, all parts of our skin. Whether it’s our facial skin or any other part of our body, it is essential to keep our skin healthy. That way our skin can look more youthful.
In order to help our skin stay natural, sometimes it is better to use natural products! Products that don’t need a prescription from your dermatologist, but instead, products you can buy and use on your own.
Here are 5 natural ways to help you skin stay youthful!
1) Drink green tea.
Green tea has been known to improve all qualities of the skin, especially facial skin. Green tea has anti-inflammatory ingredients that heal red blemishes and scars. Green tea also contains EGCG, a chemical which prevents skin wrinkling and protects the skin from sun damage. It’s better to drink green tea when it’s cold rather than when it’s hot, but regardless, it is great for your skin!
2) Apply olive oil.
Olive oil is one of the best ways to improve not only your facial skin, but other areas of skin on your body that have wrinkles or blemishes. Olive oil contains Vitamin E, which is the vitamin directly linked to improving “sagging” skin and smoothing it out, so it acts as an anti-aging ingredient. Before you go to bed, apply lights amount of olive oil on affected areas on your skin. Make sure to wash it off in the morning and apply moisturizer afterwords!
3) Apply good amounts of lemon juice.
When we get sunburns or tanned areas by being out in the sun too long, it could damage the areas of our skin long-term. However, by rubbing lemon juice on these affected areas, the skin will improve! Lemon juice has citric acid, a chemical that is absorbed by our skin pores and kills dead skin cells. Not only that, the skin pores that absorb it shrink, with smooths out the overall area of skin. Apply a good amount of lemon juice with a sponge or a good absorbent!
4) Eat and apply layers of avocado.
Yes, not only should you eat avocados, but you should apply them onto your skin. Along with olive oil, avocado is rich in Vitamin E, which removes wrinkles and improves the smoothness of skin. Avocado also has other vitamins that help moisturize the skin. When your skin is dry or damaged, avocado is great to apply to the skin. Eating avocado also has its great health benefits!
5) Apply Shea Butter.
Shea Butter comes in many forms, but it is best used as a moisturizer on all areas of you skin, especially your face. Shea Butter reduces inflammation and skin blemishes. It also removes feelings of itchiness and heals small wounds. Apply a thin layer of Shea Butter moisturizer to affected areas of your skin.
—
On top of all these products to use, make sure to drink a lot of water, sleep plentiful, and maintain your stress. All these are a part of the formula to helping your skin stay youthful!
Please SHARE this with your friends and family.
