Think you don’t need a seat cushion? Think again.
Yes, I’m talking about those cushy things you sometimes see on people’s chairs. Maybe if you work in a office, some of your coworkers use them. And you might think it’s just because they may have back issues and are in need of some kind of orthopedic support.
You wouldn’t be wrong in thinking that. According to the US National Library of Medicine, 80% of Americans are dealing with one kind of spine-related disorder or another. That is a staggering amount. And it means there is a very good chance you are in need of some sort of back or seat pillow, even if you don’t know it yet.
There are numerous reasons why seat cushions are beneficial.
I’ll give you a brief overview of the many reasons why you should consider getting a seat cushion for yourself, and then I will list 8 to chose from, including my top pic. If you already know you need one, just scroll down. If you still need some convincing, keep reading!
Decrease stress to your back, hips, and coccyx(tailbone). Sitting for extended periods of time, like many of us do, places significant stress on your body. A seat cushion will help to alleviate that, whether it’s lower back pain, tailbone pain, or even hip pain. They achieve this by properly distributing your weight equally, thereby preventing fatigue and pain.
Better posture. There’s no lack of proof that sitting for extended periods of time isn’t healthy. Not only can it cause back problems but also circulatory problems. Both of these problems can be corrected using a proper seat cushion.
Better digestive health. That’s right, according to New York Presbyterian Hospital, sitting eight hours a day can impact your digestive health. That means things like irritable bowel syndrome, constipation, heartburn diarrhea, bloating, and cramps. Using a seat cushion helps reduce stress and compression on your body and can help ward off some of the aforementioned digestive issues.
Better circulation. We mention circulatory issues above but improving your blood circulation can ultimately mean less pain and stiffness. Many also find that that translates into increased energy throughout the day. And also the ability to focus better.
I bet you’re rethinking your need for a seat cushion.
A lot of hours has gone into the research and development of seat cushions. And many more hours of research has been spent on the consumer side of things as well. To help you make a decision on the seat cushion that’s best for your situation, I have curated a list of the top eight currently for sale. Hopefully, you’ll find one that works for you.
1. Best Overall Seat Cushion: Ergonomic Pressure Relief Seat Cushion, $75.00 each.
In the number one spot and best overall. I’m rating this as my top choice.
Specially designed and shaped, this cushion was scientifically designed to help relieve pain from sitting for extended periods of time while promoting proper posture. It can be used on any type of chair.
The proprietary cooling memory gel that has been infused into this cushion helps avoid overheating while providing hours of comfort and support every day. You can use it at your office, in a car, or anywhere you travel. The thoughtfully designed ergonomic shape not only provides comfort and support it encourages proper posture. It’s also reasonable and comfortable.
Available in a variety of colors.
Dimensions: 17.7 W x 13.8 D x 2.8 H inches
Pros:
- Moneyback guarantee
- Plush cover
- Ergonomic design
- Resilient, open structured memory foam
- Gel infused material resists heat
Cons:
More expensive than some, but not the most expensive
2. Best Washable Seat Cushion: Purple Double Seat Cushion, $99.99 each
Made from Hyper-Elastic Polymer this seat cushion is not only durable, it’s comfortable too. It promises to relieve sciatica and a host of other issues thanks to its grid design that provides optimum pressure relief and comfort. And everything is washable, the cushion and the cover.
Dimensions: 17.75″ L x 15.75″ W x 2.25″ H
Pros:
- 1 year warranty
- Washable
- Open cell structure allows for airflow
- Soft and firm layers
Cons:
- It’s very expensive
- Complaints that if you weigh over 100 pounds it probably isn’t big enough for your butt
- The grid-like pattern can dig into your bottom and legs leaving ridges and, in some cases, blisters.
3. Best Slim Memory Foam Seat Cushion: Tempur-Pedic Seat Cushion, $89.00 each
A lot of people have problems with seat cushions because they raise them up higher in their chair then is practical for them. This Tempur-Pedic is the answer to that. It is a thin profile cushion that offers medium to firm support. The contoured ridge that sits between the legs the appropriate hip width apart.
Dimensions: 16 by 16 by 2 inches
Pros:
- Conforms to individual shapes and distributes weight evenly
- Machine washable cover
- Allergen resistant cover
Cons:
- No returns
- Some find it to firm
- The contoured ridge not correctly placed for all
4. Best Large Seat Cushion: Xtreme Comfort Large Seat Cushion, $39.99 each
If you need a seat cushion that’s a little bit larger than most, this one is the choice for you, it measures several inches larger than the typical seat cushion, and has a non-skid bottom. And due to its design it can also be used on the floor for yoga, meditation, or if you need a kneeling pad.
Dimensions: 19 x 17.5 x 3.5 inches
Pros:
- Larger size
- Zippered, removable cover case
- Washable
Cons:
- Complaints that the cushion is too soft
- Several customers say it flattened in just a few weeks
- Not enough support for some
5. Best Seat Cushion for Travelers: TravelMate Gel-Enhanced Cushion, $27.95
The official name of this cushion is the Coccyx Orthopedic Gel-Enhanced Cushion. And yes, it’s been designed specifically for use anywhere, from an airplane seat to your office seat. And its built-in carrying handle means it simple to just grab and go. The cushion is made from furniture grade foam, and it’s reasonably priced.
Dimensions: 18” x 14” x 3”
Pros:
- Hybrid gel/memory foam seat cushion
- Nonslip bottom
- washable cover
Cons:
- Many complaints that it’s too firm
- Compresses to quickly
- customer complaints of off gassing smells
6. Best Seat Cushion for Heavier People: Memory Foam Seat Cushion, $25.50 each
Made from 100% memory foam, and this cushion is in a U-shaped design. It’s also marketed as being a great choice for adults who weigh between 150 and 220 pounds. The cushion is also a great alternative to those in need of a doughnut or hemorrhoid pillow.
Dimensions: 17.7″x 13.8″x 2.8″,
Pros:
- Great for heavyset people
- Firm and supportive
- Breathable mesh cover
Cons:
- Some complaints that it is to firm
- The design causes pressure points in the thighs for some
- It requires you to sit at a specific angle
7. Best Gel Seat Cushion: Everlasting Comfort Seat/Lumbar Cushion Combo, $49.95 each
This is Everlasting Comforts 2nd generation seat cushion. It was revised to add gel infusion memory foam. Ventilation and heat responsive technology mean both seat and lumbar cushion absorb body heat and then release it. And both are ergonomically designed to be placed anywhere support is needed.
Pros:
- Lifetime replacement policy
- Gel infused
- Non–slip seat cushion
- Breathable covers
- Machine washable cover
Cons:
- Unfortunately, the heat that is initially absorbed can make you quite hot, so this isn’t recommended for people who are naturally warm
- Complaints that it is too hard for some, which could increase pain instead of reducing it
8. Best Budget Seat Cushion: Matvio Seat Cushion Pillow, $25.99
This 3-D, hollow design seat cushion is breathable and provides pain relief. The cushion provides a medium level of softness which provides support while still being comfortable. And the magnetic fabric is said to promote healthy blood circulation.
Dimensions: 17 x 13 x 3.15 inches
Pros:
- 100% moneyback guarantee
- Quality memory foam
- Unique 3-D design
Cons:
- Some complaints of a chemical reaction to something in the cushion.
- Complaints that it flattens to quickly
- Complaints that it’s too small
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