Best Pillow for Neck Pain – Winner: Dosaze Contoured Orthopedic Pillow – Learn More
If you want the short answer – here is hands down the best pillow for neck pain available in 2021, the crème de la crème:
And now for the long answer.
The right pillow can make a world of difference when it comes to reducing neck pain – but boy, is it hard to find the right pillow.
Our goal with this article is to help you take the guesswork out of finding the best pillow for neck pain by putting popular styles to the test – in this study, we looked at over 40 of the most popular pillows for neck pain on the market, and evaluated them to find the best. We looked for pillows that would work for all types of sleepers (back, side, stomach).
For decades, I had been sleeping with neck pain, and I didn’t realize that my pillow was a huge cause of the pain. I would usually just use pillows I found at the department store when moving residences. I could never find the exact best pillow for me – some were too flat or too thick, too firm or too soft, too hot, or to rough. I took it upon myself to find the best pillow for neck pain available on the market. It is worth noting that I am a combination sleeper and I rotate between sleeping on my back, side, and stomach. I was looking for a pillow that would be great for a sleeper like me – someone who rotates between positions and suffers from neck pain.
I started by going through a bunch of lists of the best pillows for neck pain – I scoured Amazon and direct to consumer sites to come up with a list of 8 of the best pillows for neck pain on the market for all sleepers. We ranked the pillows according to the following characteristics:
- Effectiveness at reducing neck pain
- Comfort
- Cover
- Temperature regulation
- Return policy / warranty
- Value
Overall, the best pillow I slept on by far was the Dosaze Contoured Orthopedic Pillow. I enjoy sleeping on the Dosaze Contoured Orthopedic pillow in all three sleep positions thanks to the innovative shape and design. The contour aligns your neck and back, which reduces pain, snoring, and gives you the best night of sleep ever. I also found it significantly cooler than the other pillows that I tested. I highly recommend this pillow as my top pick, especially for side-sleepers or people who sleep in a combination of positions. Here’s a summary of our final rankings:
Here we provide a list of our highest ranked pillows based on a variety of categories that have been tested by consumers and experts in order to promote the healthiest levels of sleep based on your preference. These options set the foundation to what pillow types you should consider the next time you go shopping.
1. Best Overall Pillow for Neck and Back pain: Dosaze Contoured Orthopedic Pillow – Learn More
This pillow is the top of the top, crème de la crème. The innovative contoured, cervical, design and memory foam cradles the natural curvature of your neck, provides incredible support for spine alignment, and is guaranteed to never have you waking up with any shoulder, back, spine, nor neck pain again. We’ve found that this is the best pillow for neck pain, both for side and back sleepers. If you’re looking for a great cervical pillow for neck, shoulder, or back pain, look no further.
It is specially designed to fit both comfort and firmness at every level as well as even provides temperature regulation to prevent any circulation or breathing issues. It comes with a great 30-day satisfaction guarantee in the rare case you do not enjoy the product, however, we can guarantee that you will not be disappointed considering the many outstanding features it has to offer.
And don’t take our word for it, other review sites have come to the same conclusion on the Dosaze pillow being the best pillow for neck pain. You can even check out the Dosaze pillow reviews on the site itself, if you don’t believe us.
2. BedFace VitaGel 4-in-1 Pillow – Learn More
This memory foam pillow pillow provides contouring pressure relief and combines it with a cooling fabric and ventilated core. However, it is a bit on the expensive end and we also didn’t love the feeling of the cover.
The trial is also relatively short (30 days), so you have less time to decide if you like it or not.
3. Tempur-Pedic Neck Pillow – Learn More (available on Amazon and their site here (in USD))
Best known for their mattresses, the Swedish company also has a great array of foam pillow products. It is ergonomically-sound and made with memory foam in order to give you solid support when you’re on your side or back. Additionally, the pillow is contoured in order to curve naturally around your head, neck, and shoulders to prevent any unnecessary stress or pressure on pivotal joints. While the polyester outer layer can be removed and machine washed, it’s important to note that this product does have an odd time fitting into pillowcases.
4. Talalay Natural Latex Pillow – Learn More
This pillow is made with natural latex that does not deform and does not fluff. It naturally dust-proof and does not require washing. There have been some negative reviews, but also some great ones. See for yourself!
5. puredown Natural Goose Down Feather White Pillow – Learn More
The materials for this Down Pillow are cleaned using Oxipower technology and are certified down standard, ensuring that their products are of the utmost quality. And with removable pillow covers, you can keep your pillow nice and clean. The stuffing is made from 85% goose feather and 15% goose down with a 100% cotton shell. Thanks to their double-layered cotton fabric and inner layer of lush polyester peach skin fabric, you are unlikely to experience feathers poking through any time soon.
6. NTCOCO Shredded Memory Foam – Learn More
This pillow has similar features, but is less expensive than the Coop Home Goods’ pillow. The shredded memory foam is removable, so you can adjust the pillow to the right level of support, just like the Coop Home Goods pillow. In addition, the bamboo cover is cool, dust-mite resistant, and machine washable. Although some reviewers said the pillow arrived with a chemical smell, this usually goes away after a few hours.
7. Duck and Goose Co Down Alternative Fluffy Pack – Learn More
The purpose of the down alternative is to cater to those looking to stay within a reasonable budget and also for an easier maintenance pillow. This is a great option at an affordable CDN $70 coupled with terrific performance benchmarks. It was able to keep its shape and size even after five wash cycles, still provided excellent comfort and support, and it’s great for sleeping on your stomach too if you so choose to. This pillow is manufactured using cotton for its cover and polyester for its fill.
8. Sweetnight Pillows for Sleeping – Shredded Gel Memory Foam – Learn More
This pillow is made with a combination of shredded memory foam and comfort gel foam. The benefit is that you get both the firmness of support and the cooling effects of the memory foam. The shape of the pillow is neither too high nor too low, so it can be easily adjusted for any sleeping position. The only qualm one could say is the fact the pillow tends to be a bi lumpy (because of the shredded nature of the memory foam).
9. BLS Adjustable Gel Memory Foam Pillow – Learn More
This pillow comes with additional memory foam so that it adjusts to your sleep position and angle. In addition, the memory foam is CertiPUR-US certified, so you know the memory foam is high quality. The breathable cover is perfect for keeping you cool throughout the night. This pillow is incredibly personable to your body and height and sure does show it.
10. TEMPUR-ProForm + Cooling ProHi Pillow, Memory Foam – Learn More
This pillow comes made with Outlast technology which helps store and release body heat. It is specifically designed to help regulate body temperature throughout your sleep cycle without making it feel either too hot or too cool. There are a variety of options for this pillow that includes both down and polyester down alternative fills. You can also choose the firmness level of the pillow to increase support or comfort depending on your preference. Still not convinced? Even with its powerful cooling technology, it is still able to be machine washed without sacrificing it’s quality or temperature-regulating perk.
We hope now you’ve given enough thought to the value of a pillow. The average person spends 33% of their entire life sleeping, and so we must take responsibility to give our body enough nourishment and revitalization as much as possible. Next time your mind glosses over the importance of a pillow, make sure to remember how valuable it is in maintaining a strong, healthy body.
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